Sunday - Church
Monday - Work, Personal Training, Colla Voce Rehearsal
Tuesday - Work, Chapel Bells, Spinning Class
Wednesday - Work, Personal Training, Master Ringers, Choir
Thursday - Work, Spinning Class
Friday - Work
Saturday - Nothing if I can help it
The new healthy lifestyle is really paying off! I can't see any changes yet but I have friends that are brutally honest with me and they see it. I do have more energy and focus better during the day and the best part - I'm sleeping like a log at night!
Now if I can do crunches and ab work without almost crying I'll be making real progress.
2 comments:
Can't wait to see the "new" you at Christmas!
Uncle Jay
Thanks!
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